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Showing posts with the label #BetterLifeDecisions

#Better Me: Effects of Childhood Psycological Trauma on Parents and Kids

When you say trauma, one immediately thinks of a very bad experience that scared the bejeezuz out of you at one point.  But it's actually not - trauma means *scars* scars that we brought on by certain situations and instances.  Like say when toddlers cry - there is an emotional scar - it may be small, but it's still a scar - thus, it's called *trauma* Last week, I was lucky enough to meet and listen to Christine Foong-Wong speak on the topic *Understanding childhood Psychological Trauma and it's effects on parents and children*  I learned so much in a short time, and I'm sure there will be more learnings if you attend her session on June 27, 2015 at the Ortigas Library. When I first encountered the topic, I thought - wow, it's quite a heavy one to digest.  But then as Christine spoke, it made perfect sense.  We are who we are because of the experiences that shaped us.  They may be bad and they may be good - but in total - they're all life experience...

#BetterMe with Coach Pia: Valuing Fathers: Our Own and the Father of Our Children

A few Wednesdays ago, was another fruitful #BetterMe session with Coach Pia.  I am so thankful to be invited to attend these sessions as they are really helpful to me.  I get to have a better understanding and grasp of things therefore, I can make #BetterLifeDecisions. The topic was about Fathers.  It really hits a nerve you know, because I felt like I was brought up by my mother.  Whenever I think about it - it was always my mom that did most everything.  Mind you, my parents are still together.  But it was always my mom - that's why I think with myself - I became her.  I can do most anything a man does, I can change a light bulb, fix things - be a handyman (handy woman) actually.  And so I wished that my husband will be more hands on with the kids.  I wished that he not only just be a male figure but be a father in all essence of the word. I am happy that my Panget is a better dad (comparing him with mine)  He plays with the ki...