Skip to main content

My first BIKRAM YOGA session

I officially tried YOGA this morning - and the verdict? I LIKED IT!! My gosh, I was sweating like crazy - and I feel like I've worked out my whole body! That's just in a 90 minutes sesson. I honesly did not expect to sweat that much! To think that the room was not heated (it is supposed to be heated, unfortuantely - BYM still had to wait for Meralco to give them sufficient power) Compared to running on the treadmill for 30 minutes and just sweating - with YOGA, I was working out various body parts at the same time! I couldn't stop raving about yoga to my mom - thus she might give it a try too! (Excuse the exclamation points..)

My arms are so sore, it was like I excersized with dumbells for a long time. But nevertheless, it feels great! (Can you beleive I'm saying this?) I still could not believe I was able to do some poses! Sure, I got off balanced a couple of time - but still! I was able to do most of the poses. I had a hard time 'holding' the poses but still, I was able to do it! Concentration is key. One should not be conscious of the people around the studio, but instead - FOCUS on doing the poses correctly.

I'm looking forward to another session, but this time - in a heated room. I can just imagine how many calories I'll be burning in a heated room. Yey!!

Congrats to me! Congrats to my friend Annie! Congrats to Bikram Yoga Manila - today is their opening day in Quezon City!! :)
Labels:

Comments

  1. oh captain my captainOctober 16, 2006 9:43 AM

    Congrats candice! glad your enjoying yoga! here's to more poses and more calories burned. ;0)

    ReplyDelete
  2. DidiOctober 16, 2006 2:32 PM

    Hiya Jake! :) I loved it! Kaso my whole body is aching now! I kept telling my self to 'suck-it-in' while doing the poses - talagan exert all effort!!

    ReplyDelete

Post a Comment

Popular posts from this blog

ANSON SUPERMARKET - Grocery delivery!!

Sharing is caring, so we can't keep it a secret any longer.  THIS is where we get out groceries!  Well, Anson Supermarket has been where we have been purchasing all of our kids' diapers!  From Kailee to Connor to Shobe!  Yes, yes, yes! A week into the lockdown, it just occurred to us that we can get our groceries from them - but then we thought, we didn't want to force them to do it - after all it's a different time now.  But when we asked and they said yes, it was like we won the lottery.  We sent out our list - a very VERY SPECIFIC list and voila after a day or two (we weren't in a rush) they told us to schedule a pick up.  Please remember that I am sharing this with you guys because I believe so much in the saying 'sharing is caring'.  Please be mindful of your language and respect those who will call or message you about your orders.  Also note that some items might NOT be available - so manage your expectations.   They're a full functioning
11 comments
Read more

#CookingQuest: Winter Melon Soup ala Didi #EnhancedCommunity

One of the things that gets ooohs and aaaahs in a chinese restaurant is the #WinterMelonSoup.   You may ask why?  Well because with this soup, restaurants use the winter melon itself as a huge bowl to serve the soup!  It's a sight to see as you'll be amazed how they were able to pull it off.  You'll see the whole winter melon, and then suddenly they're take out the top part and when you peek in, the soup is inside together with meat bits and other veggies!  My mom has tried it at home, and I remember her being nervous that the winter melon doesn't break apart, kunde sira ang presentation! So during this #EnhancedCommunityQuarantine, I chanced upon Theo's Farm that they have winter melon, so I ordered.  When I saw it - I knew I wouldn't be able to pull off the carving and serving the winter melon.  It actually made the preparation easier.  I had to ask my mom, and she told me to steam the winter melon to soften it.  Honestly, I don't think I can w
4 comments
Read more

#CookingQuest: Chicken Stir Fry

When I was little, I used to see my mom, guama and aunt cook in the kitchen.  I found it amazing, that they have this idea in their heads on what to cook for us.  I remember my guama had small bits of plastic that when opened contained shirmp and cooked pork fat.  I asked her what it was for, and she told me that it was to add 'flavor' to the dish whatever it was.  I don't remember seeing her look at any cook book or a paper with recipe.  She just whipped them all up! When I got older, I became interested in baking - baking because I was afraid of splattering oil.  So I stuck to baking for a while.  It was only when I got married that I had to dive in and cook.  When my Panget and I were newly married, we didn't have a helper during the weekend, so I had to step up.  There were times that we didn't have a helper at all (we borrowed my mom's helper to clean), so I had to do all the cooking.  It was there that I learned to whip something up with just ing
Post a Comment
Read more