Finally! I'm done! Congrats to myself! Yipee!!
A problem though - while I was doing the Salabasna - Locust Pose - the one where you lift one leg at a time. I was lifting my left leg - and I felt a sharp pain on my lowerback. I dismissed it thinking it was nothing.
After the session - I was feeling great!
Then when I tried to sit down on the bench inside the Studio - there it was... the pain. It was as if I couldn't sit down properly. I had to hold my back really straight and walk slowly. I tried again after a few seconds and the pain was still there. Argh!
When I was picked up the pain was still there. Every little movement I made - there was pain.
Damn.
A problem though - while I was doing the Salabasna - Locust Pose - the one where you lift one leg at a time. I was lifting my left leg - and I felt a sharp pain on my lowerback. I dismissed it thinking it was nothing.
After the session - I was feeling great!
Then when I tried to sit down on the bench inside the Studio - there it was... the pain. It was as if I couldn't sit down properly. I had to hold my back really straight and walk slowly. I tried again after a few seconds and the pain was still there. Argh!
When I was picked up the pain was still there. Every little movement I made - there was pain.
Damn.
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